Equalization Tips

Bruce Lynn diving Maldives
Something else that bothers me personally when I am in the Maldives, is equalising (the process of adjusting pressure in your sinuses whn scuba diving). With such world class snorkelling in the Maldives, it was some years after my wife started diving that I joined her in getting certified and one of the disincentives for me was general sinus issues which made for equalisation difficulties. For the 6 years I have been diving, these issues persist in irritating my dives, but over that time I have collected a range of tips from various divers and dive masters on how to alleviate the problem.

There are the classic tips that you learn when you get certified like…

  • Wiggle ear and jaw.
  • Hold nose and blow gently (I did find that a problem I had was trying to blow too firmly which both hurt my ears and wasted air).
  • Descend slowly.
  • Rise 2/10th metre when you start to feel discomfort.

Since taking the Scuba course, picked up the following added tips.

  • Snort salt water. Before descending, suck some ocean water up through your nose. It actually works a treat to open up the sinuses. It’s not far off the traditional remedy for throat problems of gargling with salt water. However, Claudio at Sea Dragon Diving with Maafushivaru informs me that in most places that is a good trick, but in the Maldives there are many micro-organisms in the water the practice can cause infection. If you like this approach and are concerned about this, then you could bring some pharmaceutical saline solution with you.
  • Sudafed. Or any non-drowsy cold decongestant. The scuba course will tell you not to take drugs for a number of good reasons (eg. they could have adverse side effect which is why you need to be careful to get non-drowsy ones, they could wear off and then problems could occur when you are in process of diving, they could mask serious issues or symptoms). In short, in the interest of absolute safety, the advice is that if you need any drugs to make diving comfortable, then you shouldn’t be diving. But, that advice is really geared toward people not well. If you are well, I have met a number of divers who do practice taking some Sudafed to assist the biological processes of opening up the sinuses and making equalisation easier.  Note, my friend and veteran diver Eileen Brown informs me that pseudoephedrine can causing fainting if you descend to 30 metres (rare in the Maldives).
  • Beconase (beclometasone). Same concept as Sudafed, but a different (and possibly more effective and immediate delivery mechanism).  Beconase (the OTC name) is a nasal spray that opens up the nasal passages.  It was recommended to me by my doctor for general draining of fluid from my ears after a cold.  I had had blocked ears for weeks, but after one puff of the spray, my ears started that distinctive ‘crackling’ sound of clearing.
  • Swim parallel above rest of group. Many times it just takes longer for the equalization to happen. The problem is that you feel that you need to descend to keep up with your group and it is the rushed descent that causes the discomfort. The divemaster at Lily Beach Nicole encouraged me to simply swim above the group, but keeping the group in view, and descend at my own pace (also, in addition to my buddy, she kept an extra eye out for me).
  • Relief, Not Release. Sometimes when you equalise, you get an incredibly satisfying squeak in your ears as the pressure finally squeezes through your ear channel to balance.  I used to make the mistake of trying too hard to equalise and pushing to hard to try to achieve this effect.  But this was the wrong approach.  Not only did I fail to achieve the release, but the pushing too hard meant that I probably aggravated my sinuses and wasted extra air in the process.  What I learned to do was the more gentle holding nose and puffing.  The objective was not to get the ‘release’, but simply to ‘relieve’ the pressure on the sinuses.  I soon realised that I could do the entire descent without the magic release, but I would avoid all discomfort by just gently working on keeping the pressure strong in my sinuses.
  • Turn Down the AC. Air conditioning dries the tissues in the ears, and then when you emerge into the nearly 100% tropic humidity, it expands the tissues which will tighten up the ear canals.
  • Push 2 Fingers Behind the Jaw.  Find the soft tissue just behind the end of the jaw bone and carefully push into the soft tissue.  It will feel a bit uncomfortable, but done properly with relax the tissue located there which can contribute to the tightening of the ear canals (courtesy of Thomas at Werner Lau, Medhufushi).
  • Vented Earplugs. These special type of earplugs can alleviate pressure on the ear drum.  Here is an article on them (thanks Stu and Nicki).
  • Olbas Pastilles. Any eucalyptus lozenge should do to open up the sinuses before a dive, but many melt in the heat, while Olbas brand don’t (another Eileen tip).
  • Vented Earplugs. These special type of earplugs can alleviate pressure on the ear drum.  Here is an article on them (thanks Stu and Nicki).).
  • One Side Head Tilt. If one ear is working but the other is blocked, then turn your head with blocked one toward the surface because the air is always going up and the pressured air from inside your head will go up to your blocked side to help equalise (thanks Marco Bongiovanni, Makunudu).
  • Surgery. A rather dramatic solution, but one that might be a practical resort especially if the problems are confirmed to be due do abnormalities in the sinus tissue like a deviated septum.  Such procedures are typically reserved for people with conditions like sleep apnea or recurring sinusitis, but it can be a appropriate and very helpful for individuals involved with diving.  Not a very common solution, but Patrick Spitz, Sea Explorer Diving, Reethi Faru noted that one of his staff was getting the operation due to her persistent issues from this cause (thanks Patrick).
  • Oil Drops.  A traditional remedy for ear aches and infections (which do not have any medical evidence to support its efficacy) is using various oils (eg.  Vitamin E,m Vitamin A, even Olive Oil) can soften the ear tissues to make them more flexible and easy to equalise (especially if they have gotten dried out from repeated immersion in salt water washing away the natural oils). (thanks Danni)

Here are some more handy tips from Aquaview.

Most Disturbing Sight

Pearl Fish and Sea Cucumber

 

 

For the first time ever, Lori and I did an excursion to a ‘local island’. Staple fare on the resort excursion buffet, but one we had shied away from like miso soup for breakfast. But LUX* Maldives included it as a refreshment stop on their whale watch trip so we went along. It was all very nice to get a glimpse of the more quotidian side of Maldives life. Nothing too dramatically interesting. A more rural version of the types of sites you see in Male – souvenir shops, mosques, concrete open-air dwellings.

As part of the trip we toured the local school. And there I learned something just a bit disturbing that I might be better off not knowing. Naturally, Maldivian children invest a fair amount of study in the subject of marine biology. One of the classrooms was festooned with posters crafted by the students to highlight various fun facts about marine life. Except one. Which was not so fun…

“PEARL FISH – lives in anus of sea cucumber and if it doesn’t get enough nutrients, it eats the sea cucumber’s gonads”

I am thankful for many things in life, but after my trip to Dhigurah, I am especially grateful that I am not a sea cucumber (pretty happy not to be a Pearl Fish either).

For Resort Managers Only

Papaya and Lime

 

 

Many of my post are full of tips for prospective guests, but here are some tips for all of you resort staff and especially management based on my extensive sampling of the resorts…

  • Always serve papaya with lime (and while you’re at it, teach them the difference between a ‘lime’ and a ‘lemon’. Several times I asked for a ‘lime’ and they brought me a ‘lemon’. As the old adage says, ‘If life gives you lemons, then if you had asked for limes, you must be in the Maldives.’)
  • A mattress cover/pad is an easy/cheap way to make a standard bed feel more luxurious.
  • Acoustic music (Maldivian traditional is good, soft jazz also, spa ambient even) in bar and lounges (unless you are going for the lively, upbeat, party vibe…but most Maldives resorts aren’t). For that matter, acoustic performers would often better suit the romantic mood of sipping a refreshing drink with your toes in the sand rather than putting on a mini cover concert.
  • Job #1 for the staff is smiling (amazing how many resorts miss this fact. A resort that screws up everything, but does this tends to fare better than a resort that does everything right, but misses this).

5 Star Nibbles

Madlives drinks and nibbles

 

 

On our latest Tour, a further give-away to the true ‘rating’ of an island occurred to me as we went through our nightly sundowner ritual of pina coladas (for me) and the most bizarre cocktail concoctions that captured my wife’s fancy. The drink nibbles. There is quite a diversity of offerings and here is how they roughly break down (similar parallel in escalating quality to the ‘Welcome Treat’ distinction I already enumerated)…

  • Basic (3 star) = None
  • Smart (4 star) = peanuts, crisps, Bombay mix maybe
  • Elegant (5 star) = olives, spiced nuts
  • Luxury (5+ star) = prepared mini hors-d’oeuvres

I’m still on the hunt for the Best Drinks Nibbles in the Maldives.

Rising Tide of Quality

Gili Lankanfushi - gym vista

Every time I go to the Maldives, I am struck by the relentlessly rising tide of quality. Refurbishments, extensions, additions. Not just at the super-premium deluxe end of the market where the ever escalating arms race for wow factors marches on. But, also at the ‘regular’ 5-stars and even middle market properties. More and more resorts are playing more tasteful and appropriate soft jazz and acoustic rather than the pop chart songs which all too often jarred a sundowner. Tasteful colours and décor have replaced pervasive white walls and pedestrian prints/drawings of tropical scenes.

Some features were innovative when introduced, but are now getting more and more commonplace, eg…

  • Telescopes
  • Outdoor cinemas (made possible by the emergence of cheap, digital projectors)
  • Resort label bottled water
  • Hydroponic gardens

With such constant change, it is not surprising that after nearly 4 years of Maldives Complete, some of the early assessments on the ‘Best of the Maldives’ would reshuffle a bit. It is coming time that some of the ‘Best’ crowns get passed on to successors. I did choose the blog format so people could alert me to rivals for these distinctions. As time goes on and more research is accomplished, I’m starting to uncover some instances that trump the incumbent.

On my latest tour, I come upon a number specific features where the resort arguably surpass the reigning ‘Best of’ such as…

  • Basketball: Paradise Island has a complete, regulation court in great shape (photo below)
  • Gym Vista: Gili Lankanfushi has a broader expanse of big picture windows from a second story vista (photo above)

Paradise Island - basketball

What Else I Don’t Write About

Maldives palm tree

With all the talk of what I’ve seen and haven’t, one might be musing over the glaring absence of a number of topics that seem to pervade so many other Maldives web sites…

  • Classic Maldives – I’ll leave the carbon-copy effluvia about how glowing the sunets are, how blue the water is, peaceful the quiet it, how remote the isolation is, how fragrant the blossoms are, how attentive the service is to the professional hacks.
  • General quality issues (food, service, rooms). I’m only interested in distinctive things that stand out. I’m not interested in Michael Winner dissections of the tenderness of the lamb loin.
  • Awards – The whole industry award scheme is so skewed by graft (awards going to big advertisers) and bogus methodologies (voting schemes by skewed samples and populations) I tend to steer clear. When I first started out, a few awards caught my eye, but now I have completely forsaken them out of frustration.
  • Politics and Country – I don’t write about the politics. I don’t pretend to have any first hand perspective or knowledge. It is a topical subject at the moment and even impinges on the tourism industry, but not a matter I feel any authority to comment on.

What Else I Didn’t See

Zaika gourmet Indian food

Despite stirring up a bit of a teapot tempest last year with my ‘What Else I Haven’t Seen’ piece, I have concocted yet another version with another year of researching and investigating the Maldives tourism industry. The Maldives Complete 2012 Gap List includes…

Segment Specialty Resorts – One of the original objectives for the ‘Best of the Maldives’ section and write ups was to highlight where resorts developed and offered certain unique or distinctive specialties. In marketing, trying to be all things to all people is generally not a great idea. In fact, for this first category, maybe not trying to be all things to all ‘peoples’ might be a good idea…

  • Chinese Resort – Choose some island on a plateau with a big expansive, shallow, current-less lagoon. Such islands are not popular with Westerners who like to snorkel, but are ideal for the Chinese who have less of a cultural tradition of swimming. Offer free swimming lessons for everyone. Invest in some reefscaping so they have some coral and fish to look at whilst snorkelling. Have mostly Chinese speaking staff and Chinese language materials. Menu and activities catered to Chinese tastes. Maybe could do it near Gan and have direct flight from Shanghai to Gan airport (that would help develop that outlying region of the Maldives especially since around Male is getting over developed) and would eliminate the need for Male transfer which kills so much time especially for the Chinese who prefer a shorter stay. To accommodate these shorter stays more easily, have a very flexible booking system. Despite all of these features tailored just for the Chinese market, I got some great insights from Dolores Semeraro (PR manager at LUX* Maldives who is a bit of a sino-expert having worked in China for half a decade) that such a resort just wouldn’t appeal to the Chinese. She noted that Chinese don’t want to go to a resort tailored for them, but prefer to go somewhere with an international feel. She also highlighted the risk of putting all your eggs in one geographical basket. If there is a downturn there or the Chinese market fancies another destination, the resort has problems (as some Italian oriented resorts are having now).
  • Islamic Resort – With all of the various cultural variations and ambiences among a variety of resorts, how about one catering to the Islamic holidayer? Resorts must be a real frustration for many of devout Islamic faith especially with their plentiful alcohol and rampant exposed flesh. With Maldives itself a strongly Islamic nation and geographically located in the epicentre of the largest Muslim population centres (from the Mid-East through the Indian Sub-Continent to the South Pacific), it is superbly well positioned to innovate in this regard. No alcohol, conservative dress standard, praying facilities and calls to prayer, all halal meat, spa limitations, large private areas behind the villas would all make for a more enjoyable experience for these guests.
  • Singles Resort – Maybe not an entire concept ‘devoted’ to singles, but a resort that has a few rooms set up for singles (without a single supplement) and maybe a few activities to help singles find each other and make some friendships during their stay.

Room Ideas

  • Individual Design – ‘Design’ is all the rage in the new and revamped resorts these days. How about each room individually designed. Crazy Bear and Ice Hotel are first class examples of this approach to hotelier distinction.
  • Home Cinema – One of the things my wife and I love to do to chill out is to watch a nice film. Admittedly, in the Maldives we are fine with a book or lingering in the starlight with post-prandial pina coladas. But, I could see the appeal of a really nice home cinema in some of the bigger suites. Especially for those who don’t like going out in the sun much. Another purpose it could be put to would be to run high definition videos of underwater scenes which would provide a stunning and artistic bit of decoration for the room during the day.
  • Heated Gel Beds – The absolute best things we have ever experienced at Pennyhill Park Spa. For a destination that prides itself on being the pinnacle of soporific relaxation, these technological marvels are just waiting for some enterprising resort to add to their portfolio.
  • Water bed – There is water everywhere. And lots of beds for relaxation. But there are no water beds. I guess these are a bit out-of-fashion since the 70s and not everyone’s cup of tea so kitting one out would risk have an unoccupied room on many nights.
  • Poconos Honeymoon Glitz – Speaking kitschy honeymoon trappings, a bit surprised that some Maldives resort has not gone a bit more OTT on the romance theme. Heart-shaped beds, heart-shaped baths, mirrored ceilings, etc.

Ocean

  • In-Ocean Pool – This notion seems ridiculous until you start to think about it. This idea emerged from a dinner chat with my wife Lori and Vilamendhoo GM Patrick de Staercke. Why would you have a ‘pool’ in the ocean? Not a fresh water pool made out of cement stuck in the middle of a lagoon. But a pool simply made out of some demarcation of the seawater. A platform all around for people to sun and relax ‘by the pool’ and underwater fencing sunk into the sea floor. It seems like Australia has done a number of salt water pools sort of in the ocean, but nothing like our vision of a ‘pool’ that is really just a ‘pen’ or enclosure in a lagoon with decking around it (the Aussie versions are regular pools with seawater pumped in). Something close is the infamous Blue Lagoon in Iceland. With decking all around and a ‘sand’ bottom, the spa has the ‘feel’ of a pool, but it is actually a natural body of water. There are more reasons than you might realise…
    • Some people are afraid of sharks – We admired a cute little baby shark in the lagoon when a guest came up to us and said ‘And they let people swim in that water!’ (no joke). A ‘pool area’ with a mesh segregation would keep little sharks out for these people.
    • Some people are afraid of fish full stop – Seriously no joke. Every resort manager we have met has had a story of a customer complaining that ‘there were too many fish in the ocean’.
    • Eco-Friendly – Without chlorine and other chemicals or energy for pumping and filtering, the facility would be big on the ecosustainability.
    • Sensitive feet – One of the little aggros of swimming in the lagoons is occasionally stepping on a sharp rock or coral fragment. This ‘ocean pool’ could be kept groomed with nothing but soft sand on its ‘floor’.
  • Sea Horses – Sea Horses are native to the Indian Ocean but just about never seen. They are delightful creatures. For a resort looking for a marine biology project like Four Seasons Landaa Giraavaru’s manta and anemone fish work, or Four Seasons Kuda Huraa’s turtle program (and may other resorts that do turtle nurseries), perhaps a resort near some sea grass could do a research project for sea horses and build up a population.
  • Ocotopus Programme – They are not rare creatures, but they are super difficult to see. Even the marine biologists admit that they don’t see them that often. An excursion with specialty in finding them would be a big hit.  Fayaz and Adam at Mirihi’s Muraka restaurant did provide some tips though.  They said that when Maldivians go to desert islands themselves for family picnics, they will often fish for their meal and even go snorkeling for some octopus.  They said that you need to look for piles of sand by dead coral because they dig themselves into holes to sleep.
  • Life Guards – Especially for resorts with lots of Chinese visitors (who have statistically less swimming experience and training), I think it would be a good measure (and good employment for young Maldivians). Though Maafushivaru and Shangri-La have lifeguards on demand, I think most people will be too reserved (or over-confident) to ask for them.
  • Free Snorkeling Safety Whistles – TripAdvisor’s Maldives Forum came up with this idea and I thought it was brilliant. Some resort could have a bunch made up with their logo printed on them.
  • Snorkel Lilo – Entrepreneurial idea for someone – create a snorkel lilo designed like those spa massage beds with a place to put your face/mask to look at the sea life. Lilos can be a great way to snorkel especially is you are a lazy or weaker swimmer. The ‘problem’ with conventional lilos is that there is nothing supporting your head (you have to hang it off the end).

Service

  • Gourmet Maldivian Restaurant – In London, a number of Indian restaurants have gone high end, adapting traditional Indian recipes to a Cordon Bleu nouvelle cuisine style in both delicate preparation and striking presentation (eg. Zaika – see photo above, Bombay Brasserie). Not bowls of stewed curries with various rices. Why doesn’t one of the super premiums do gourmet Maldivian-inspired dishes?
  • Snorkel Butlers – ‘Butlers’ which seemed OTT a few years ago are now simply table stakes for the super premium class resorts. To provide further distinction, resorts are providing specialised butler services like Kanu Hura’s ‘Pool Butlers’, and Reethi Rah’s ‘Skin Butlers’. Makes me wonder what sort of other butler services there could be? Fitness Butlers (combines personal trainer with a nutritionist for those you want to use their holiday for a body tune up). Snorkel Butlers (takes care of all of your equipment, like rinsing after a use, as well as providing guided tours not just on the house reefs but to special private excursions.

What Else I Now Have Seen

Mirihi restaurant

After last year’s tour, I wrote one of the highest profile pieces of the blog to date called ‘What I Haven’t Seen Yet’. It got a bit of notoriety when the Maldives Tourism Promotion Board sent a copy of it around to resorts for their interest and local press felt that MTPB was taking my ideas (I clarified that I am a big supporter of MTPB efforts to promote tourism in the Maldives and they were welcome to my pieces).

During my recent visit, I came up with yet another list of stuff I haven’t seen, but might just appeal to a segment of Maldives visitors. But before I post that tomorrow, I thought that an update of the previous list was in order since I have NOW seen a few items on the list…

  • Golf Course – Shangri-la opened the biggest facility for golf yet.
  • Restaurant Deck – I said ‘Star Shaped’ as a way to optimise water proximity for the diners, but Mirihi’s circle is close allowing an inner ring and outer ring of diners to all have front and centre access to the water (see photo above).
  • Water Slide – This one was the marquee item item with the accompanying illustration on the post. Gili Lankanfushi does have one at its Private Reserve.
  • Gourmet Sausages – Sun Island and Lily Beach. Both chicken sausages, but nonetheless finally approaching the savoury quality that would be considered a standard good enough for an English fry-up.

A lot happens in a year.

Best of the Maldives: Natural Frontage – Holiday Island

Holiday Island front

 

 

Could be dubbed ‘Best Curb Appeal’.

All of Holiday Island buildings have been kept sequestered behind bush so the beach looks completely natural. Walking along the beach, you could convince yourself that you were on your very own dessered island. The resort even had an instance of a guest convincing the boat transfer driver to take them to neighbouring Sun Island because they thought Holiday was uninhabited since they couldn’t see any buildings on it. Sun also has this aspect for large stretches, but a number of welcome and activity buildings belie the resort behind the greenery.  The picture above is indeed the front of Holiday Island.

Eau naturel.

Best of the Maldives: Chillies – Sun Island

Sun Island chilis garden

 

One hot resort!

Not just the sunshine and the tropical dazzle. But, Sun Island’s ‘hot’ is baked in its own chilli farm. The grow over a dozen varieties of chilli on their acre sized plot for use in their curries and other spicy dishes. That includes the native Maldivian chili “Githeyo” (see photo at bottom).

So, if you are feeling a bit chilli, head for a spot of tea in the Sun.

 

Sun Island chili garden

 

Sun Island Maldive chili