Best of the Maldives: Chroma Therapy – Amilla Fushi

Amilla Fushi - chromatherapy 1

‘Hue’ can saturate yourself in the most colourful treatment in the Maldives with Amilla Fushi’s Sensora light therapy:

  • The Sensora light modulation technology is one of the most advanced chromotherapy systems in the world, clinically proven to bring the brain to rest, effortlessly reduce stress and induce deep relaxation. Sensora offers a unique multi-sensorial environment combining light, sound and kinaesthetic vibration. The advanced colour-light system recharges the brain’s electrical field and positively interacts with various bio-rhythms such as brainwaves, breath and heartbeat. The combination of associated colours and frequencies offers many beneficial effects including deeper relaxation; enhanced alertness; increased release of endorphins and reduction in chronic pain, helping to fight insomnia and fatigue; treat anxiety, mental tension and depression; and much more.”

An appropriate complement to the sunlight therapy that draws to many to Maldives in the first place.

Amilla Fushi - chromatherapy 2

Best of the Maldives: Spa AI – Kandolhu

Kandolhu - spa ai

At Kandolhu immerses you in the art of a deal with their “Spa AI” package. You can relax about a spa splurge and leave behind your worries about a wallet purge:

  • “The new offering provide unlimited access to the entire range of spa treatments including VOYA body experiences, YonKa facial treatments, skincare options and a wide range of specialised massages. Skilled therapists personalise daily treatments and activities according to the guests’ wellness needs. By unlimited, no restrictions are applied from visit frequency to type of treatment. Curated instructional videos, Manduka towels and mats, specially designed wellness beverages and healthy mixed fruit plates are provided to all guests booked for this package. A preferred discount is given on all VOYA and Yonka retail products sold at the spa.”

Let your aches and cares melt away instead of your budget.

Best of the Maldives: Coconut Spa Treatments – Vakkaru

Vakkaru - coconut treatments

If you want to not just wear, but infuse yourself with the blossoming fruit of paradise, then Vakkaru’s Signature Journey at Merana Spa will immerse you in the soothing and regenerative oils of the coconut in nearly every manner imaginable…

· “Our signature treatment at the overwater Merana Spa is a 150-minute immersive full-body journey inspired by the finest natural healing and moisturising elements of the coconut. Treatment includes a 15-minute coconut haircare experience, followed by a coconut and sugar body scrub, milk bath with coconut-based nourishments served during your bath and finally, this unique ritual includes a body massage with steamed coconut shell to leave you feeling relaxed, balanced and rejuvenated.”

This cuckoo for coconuts extravagance actually harkens back to the island’s heritage as a coconut plantation with over 1400 coconut trees before it was made into a resort.

Best of the Maldives: Water Treading Pool – Cocoon

Cocoon - water treading pool

Happy New Year 2019! Lots of New Years Resolutions. Including renewed resolve to work off the holiday goodies of the New Years Celebrations. Best to start off easy. Like a simple stroll. Or maybe a stroll with a bit of resistance…like wading through water. Cocoon’s Cube Spa has introduced a wading pool, aka “Kneipp Pool” (thanks Paola). It might seem like a pool of water for wading in the Maldives is a bit like bringing coals to Newcastle, but in fairness, the pool offers a number of advantages over the beach stroll. For example, it is completely level and does not have sharp pieces of coral to accidentally step on.

Best of the Maldives: Pre-Natal Spa Treatments – Kuramathi

Kuramathi - pre natal treatments

Instead of being immersed in sand, Kuramathi will slather you with mud as just one of their special baby-moon prenatal offerings…

  • “Kuramathi Spa is pleased to announce an upgrade to its menu this month to fine-tune the balance of mind, body and soul. A meticulous pick of choices for him and her is featured, along with the usual favourites for honeymooners, namely the ‘Kuramathi Moment’ and ‘Couples Rebirth’. Asian body rituals from India, Indonesia and Thailand let you delve into the preserved techniques instilling peace and calm. Amongst the new treatments available are the indulgent prenatal options. Mothers to be can now pick between ‘Organic Precious Moments’ and ‘Organic Prenatal Voyager’ each using fresh seaweed based ingredients in a carefully curated therapy. Engage in meditation guided by our yogi who helps ease you into the ancient discipline of yoga and the plethora of benefits it imbues.”

I love the mud treatment in particular, to get prospective parents used to having gooey substances smeared all over them and mud as a central part of their lives once they have kids…

Best of the Maldives: Sunken Outdoor Massage Pavilion – Makunudu

Makunudu - sunken massage pavillion

For a treatment “in” the beach rather than just “on” it, Makunudu’s Avuun spa features a double table massage area sunken into the beach sand. The space is surrounded by a natural pavilion structure including a drawable curtain if you want privacy from view but still the proximity to the soothing sounds of the water nearby.

Best of the Maldives: Sound Therapy – Hurawalhi

Hurawalhi’s Duniye Spa goes far beyond the ubiquitous sound track of ambient recording featuring soft acoustic instrumentals often mixed with a smattering of nature sounds like whale calls or water lapping. They offer a variety of “Sound Therapy” sessions and techniques including a collection of ringing bowls (see below) and a rain stick (see above). Our family really appreciated this distinctive offering as Chase (our son) has his degree in “Sound Art and Design” and Lori is a professional classical musician, so we are quite familiar with the salutary effects of soothing sounds.

 

Hurawalhi - sound therapy

Hurawalhi - sound therapy 2

Hurawalhi - sound therapy 3

Best of the Maldives: Ayurveda – Taj Exotica

Taj Exotica - Ayurveda

The National Ayurveda Day is celebrated every year on the occasion of Dhanwantari Jayanti. Most Maldives spas include at least one Ayurveda treatment, but Taj Exotica’s has an entire menu of Ayurvedu treatments at its Jiva Spa…

  • Consultation – 30 minutes
  • Abhyanga (including Snana) – 90 minutes
  • Udvartana (including Snana) – 75 minutes
  • Mukhaleoa – 60 minutes
  • Dinacharya (including Snana) – 120 minutes
  • Kati Basti / Prushtha Basti – 45 minutes
  • Pichu – 30 minutes

Snana is a medicated traditional bath experience.