Best of the Maldives: Push Sled – One & Only Reethi Rah

One & Only Reethi Rah - push sled

The trend in fitness to HIT conditioning takes me back to the old school days when training was basically moving heavy objects like barbells and medicine balls. One & Only Reethi Rah has introduced a workout that takes me back to my high school and college football days – the Power Sled. Designed for linemen like me to strengthen their ability to push opponents off the line of scrimmage. You can see one in action at the 1:00 mark of the introduction sequence to the USA TV show “Ballers” (great series starring Dwayne Johnson). This picture features Egyptian actress Yasmine Sabri on holiday, but keeping up her fitness regimen.

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