World Meditation Day today. And as usual, I will be meditating on thoughts of the Maldives. Until lockdown and travel restrictions, such ruminations might be the only way to transport myself back to this paradise.
In fact, the daily practice of working on and refining Maldives Complete is form of this “meditation” according to Maia Gambis’ “Why making art is the new meditation”:
- “Creating art is a type of meditation, an active training of the mind that increase awareness and emphasizes acceptance of feelings and thoughts without judgment and relaxation of body and mind… Creativity is its own language and enables humans to connect with one another — and themselves — on a non-verbal level.”
I would say that goes for virtually any creative act. You get so immersed that you look up and hours have flown by. Exploring pictures and stories, assembling them together digitally to portray glimpses of this mystical destination is my art form.
Thanks for sharing such an informative blog on mindfulness meditation in maldives.